Beyond Yo-Yo Dieting Workshop
Kickstart your permanent weight loss journey
Are you ready to lose weight and keep it off for good? Is this your year to get fit and healthy? If you are ready for weight loss that lasts, you are in the right place!
This is not another template diet. Get a personalised program tailored to your body for permanent weight loss. If you have tried other diets, and experienced the yo-yo effect of weight loss and gain, know it's not your fault. We delve into the underlying factors that cause weight gain that GP's and personal trainers do not talk about. Learn how to stop yo-yo dieting forever and identify the factors that sabotage permanent weight loss. Learn to eat and move well, while enjoying the process. Kerry Dell, Natural Healthcare Practitioner, is leading this workshop. Kerry has a wealth of knowledge from nutrition to physiology to motivation, giving her a well rounded and wholistic approach to weight loss. Kerry utilises a wide variety of testing and techniques to customise weight loss programs for your bodies unique needs.
Wednesday, 27th March 2019, 6:30pm - 8:00pm
Apollo Health and Wellness Centre
119 Apollo Drive, Albany