What is WildFit 90?
WildFit 90 is a transformative health program that teaches you how to permanently change how you think about food, and what you eat.
This is a food methodology that works for people who want to release weight, gain or maintain weight, athletes seeking peak performance, or really, anyone who wants to live longer and with greater vitality.
WildFit 90 will teach you how to train your brain to stop wanting foods that aren’t good for you and to start wanting foods that truly nourish and energise you.
What's Included in WildFit 90?
The WildFit Video Training Program
Through over a dozen in-depth videos, international founder, Eric Edmeades, will walk you through the food mindset and lifestyle changes at the core of the WildFit philosophy. Eric’s style is conversational and down-to-earth, so you won’t encounter any confusing science terms. Each video training is straightforward and easy to understand right away.
Weekly LIVE coaching sessions with a Certified WildFit Coach
Every week, you’ll join a LIVE video coaching session where you’ll receive direct support and feedback from Kerry Dell, a New Zealand-based Certified WildFit Coach. These weekly coaching sessions are a time to check in, be encouraged and get your questions answered.
Private WildFit Community Space
Committing (and sticking) to any lifestyle change is that much easier when you’re surrounded by like-minded people. This private group will help you stay on track and be a rich resource for recipes, motivation, and support.
Living WildFit E-book
This e-book will help you integrate everything you learn in WildFit 90 so that after the 90-day program is complete, you’ll have a clear roadmap to keep living the WildFit way.
Recordings of all LIVE coaching sessions.
The recordings will come in handy if you have to miss any of the live coaching sessions. Re-watch them as often as you like, during your 6-month access period.
Overview of WildFit 90
Week 1: Foundations & Emotional Eating
We begin at the beginning: shifting your food mindset and eating behaviors. Week 1 teaches you why you crave certain foods and hate others. If you’re an emotional eater, you’ll get huge insights here.
To establish a start point, we also include a Full Body Composition Analysis and a Bio Resonance Scan.
Week 2 - 3: Sugar Transition - Part 1
These two weeks are about releasing your dependency on processed sugars. If you’ve been helpless to your sweet tooth, Weeks 2 and 3 will have those cravings fading fast.
Week 4 - 5: Learning to LOVE The Good Stuff
During these two weeks, you’ll train your body to love eating only whole, unprocessed foods. WildFit is not about shocking your system, which is why every enhancement is gently layered on top of the other. This means you’ll be prepared and ready for each change. This is also when most participants notice that their mood and energy are so significantly improved that they don’t need to rely on caffeine or alcohol like they once did.
Week 6 - 10: Spring
Based on the WildFit philosophy of seasons, Spring is when most participants notice their body weight stabilizing. Whether your goal is to gain, release, or maintain your weight, these weeks will guide you to your natural equilibrium.
Week 11: Ease Out of Spring
The WildFit methodology is so revolutionary partly because it doesn’t ask you to limit your body to only one way of eating. Our bodies want ebb and flow. This week, you’ll ease out of Deep Spring before...
Week 12: Back into Spring
This week, you’ll transition back into Deep Spring, where your body will be prompted to cleanse and repeat the weight-stabilizing process again.
Week 13: Living WildFit
This week, you’ll take the reins 100%. You’ll decide which season you want to move forward with, and how to continue making food decisions that are empowering and never restrictive.
To summarise your progress we conclude with a Full Body Composition Analysis and a Bio Resonance Scan.
Money Back Guarantee
We believe so firmly in WildFit 90 that we’re proud to offer a 100% Satisfaction Guarantee. If you complete at least 80% of the program and decide that you’re not pleased with your experience, we’ll gladly offer you a full refund.
NZ$155 per week